“A unique and pleasant taste”

Known since ancient times, the rocket is an annual herbaceous plant in the Brassicaceae (Cruciferae) family. Its leaves are fleshy, oblong, narrow and toothed, elongated and frilly.


It can be eaten raw or cooked, it has a very characteristic smell and an unmistakably spicy and pleasant taste which makes it versatile and suited for many different dishes: by itself, with other vegetables, as a pizza topping, with pasta, red meat or white meat.

In addition, eating a few rocket leaves can facilitate digestion and improve liver health. The consumption of rocket is especially indicated for those who are in a state of mental and physical weakness as it facilitates the recovery of the organism.

Nutrition facts

(per 100g of product)


Calories 25 kcal
Total Fat 0.66 g
Cholesterol 0 mg
Sodium 27 mg
Potassium 369 mg
Carbohydrate 3.65 g
Protein 2.58 g
Vitamin A 2373 IU
Vitamin C 15 mg
Calcium 160 mg
Iron 1.46 mg
Magnesium 47 mg

Brix Degree

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Maximum weight


Production wheel

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